DAILY MEAL PLANS | MAK

ORGANIC MEAL MENU

JUL 27 - 31, 2020

(V) Vegetarian / (R) Regular / (LC) Low Carb / (#)Calories

V / R / LC - $15.00

Salads - $10.00

Soup - $8.50

MONDAY

(V) Sweet Potato with Black Beans & Melted Mexican Cheese (250)
(R-LC) Grilled Steak & Charred Onions Summer Salad (495)
SOUP: Tomato & Beat Gazpacho (120)

TUESDAY (Delivered on Monday)

(V) Pasta with Creamed Tomatoes (350)
(R-LC) Pork Cutlets Parmigiano (510)
SOUP: Corn & Tomato (340)

WEDNESDAY

(V) Chopped Israeli Salad with Quinoa (110)
(R-LC) Cod Cakes with Salad (360)
add: Rice (150)
SOUP: Cream of Spinach (250)

THURSDAY (Delivered on Wednesday)

(V) Chickpeas with Garlic, Spinach & Walnuts (320)
(R-LC) Chicken Sautéed with Tomatoes, Mushrooms & Herbs over Couscous (700)
SOUP: Chilled Corn & Basil (100)

FRIDAY & WEEKEND

(V) White Bean Caprese Salad (265)
(R-LC1) Japanese Pan Broiled Salmon Bowl (450)
(R-LC2) Beef Bolognese with Pasta (350) or Veggies (250)
(R-LC3) Chicken Roasted with Plums & Thyme / Baby Potatoes (750)
SOUP: Tortilla with Cauliflower Rice (160)
Cream of Tomato (150)
Lentil (150)

Family Casseroles (Serves 5)

Make Your Own:
Choose any dish for the day of your choice and we will super-size it for the family. - $60.00
Whole Organic Chicken Roasted with Plums & Thyme / Baby Potatoes - $75.00
Bolognese Qt - $20.00
Plum Compote Qt - $20.00
Organic Colombian Arepas (270 ea.) (Regular & Sweet Corns) Pack of 5 - $7.50

BON APPETIT!

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HOME CHEF Service -

a convenient way to access quality dining

in the comfort and safety of your home with

personalized menu according to your household needs and preferences.
1. It starts with a phone conversation where we will create and agree on menus and define stocking needs;
2. Then, we will do the shopping for you;
3. Cook and …
4. Finish with clean-up of your kitchen.

Additionally:
For special events we can discuss and provide further staffing (sous-chef, servers, or bartenders) at an incremental cost.

PRICING: $300 for 4-6 dishes of 3-4 meals plus shopping and cleaning.

Be safe and keep the vibe high.

THE MAK TEAM

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