ORGANIC MEAL MENU
Monday - Tuesday
Soup 1:
Sweet Potato & Fennel Soup
(evooo, lemon, onion, garlic, greens)
Soup 2:
Cauliflower with Rosemary Oil
(evooo, onion, garlic, herbs)
Roasted Winter Vegetables & Grain Bowl with Egg
(lentils, quinoa, squash, beets, herbs, greens, garlic, onion, evooo, mustard, smoked paprika, tangerine juice)
Buttermilk Fried Chicken with Mashed Potatoes
(grape seed oil, flour, salt pepper)
Beef Stroganoff with Egg Noodles
(grape seed oil, paprika, mushrooms, shallots, white wine, Dijon mustard)
Wednesday - Thursday
Soup 1:
White Bean, Tomato & Greens
(evooo, onion garlic, herbs)
Soup 2:
Pureed Broccoli with Parmesan
(evooo, onion, garlic)
Spinach & Red Pepper Quiche with Salad
(onion, garlic, cream, gruyere, parmesan)
Coconut-Miso Salmon Curry with Vegetables
(grapeseed oil, ginger, spinach, lime, lemongrass)
Beef Picadillo with Rice
(onion, garlic, tomato, spices, white wine, herbs)
Friday - Weekend
Soup 1:
Lentil with Tomato
(evooo, onion, garlic, herbs, spices)
Soup 2:
Sweet Pea with Lemon & Mint
(evooo, onion garlic)
Chinese style Braised Tofu with Bok Choy & Noodles
(grapeseed oil, garlic, ginger, bell peppers)
Chicken Piccata with Pasta
(shallots, lemon, evooo, white wine)
Steak Haché with Green Goddess Dressing Salad
(spinach, avocado, mayo, herbs)
Monday - Tuesday
Soup 1:
Root Vegetables
(evooo, onion, garlic, leek, turnip, celery, spinach, spices, herbs)
Soup 2:
Sweet Pea with Lemon & Mint
(evooo, onion, garlic)
Crispy Tofu & Broccoli with Ginger-Garlic Teriyaki Sauce/Rice or Cauli
(cilantro, sesame, mirin, sake, ginger)
Chicken Sausages with Caramelized Shallots & Apples with French Lentils
(evooo, herbs, apple sider)
Beef Picadillo with Black Beans & Rice
(onion, garlic, evooo, spices, olives, raisins, cilantro, peppers, chicken stock)
Wednesday - Thursday
CLOSED
Friday - Weekend
Soup 1:
Carrot-Leek with Miso
(grapeseed oil, lime, vegetable stock, herbs)
Soup 2:
Purred Tomato with Parmesan
(evooo, onion, garlic, basil)
Kimchi Fried Rice
(grapeseed oil, onion, garlic, mushrooms, vegetables, soy sauce, sesame, eggs, nori)
Fish Koftas in Tomato & Cardamon Sauce
(evooo, celery, garlic, tomatoes, cumin, lemon, white wine, cilantro, dill, sardines, pistachios, panko, egg, grapeseed oil)
Pulled Pork with Cole Slaw & Roasted Potatoes
(cumin, paprika, garlic)
Monday - Tuesday
Soup 1:
French Onion Soup
(butter, white wine, sherry, leeks, gruyere)
Soup 2:
Purred Vegetable Soup with Parmesan
(evooo, onion, celery, garlic, rosemary, bay leaf, mixed root vegetables, spinach, lemon, parmesan)
✵ Roasted Cauliflower with Chermoula, Yogurt & Flatbread 🌿
(evooo, garlic, honey, lemon, cilantro, paprika, cumin, almonds)
Niçoise with Seared Tuna
(baby potatoes, quale egg, red-wine vinegar, Dijon mustard, haricot verts, tomatoes)
Citrus-Garlic-Oregano Chicken Thighs with Rice
(garlic, onion, cilantro, grapeseed oil)
Wednesday - Thursday
Soup 1:
Roasted Cauliflower
(onion, evooo, cumin, garlic, turmeric, parsley, almonds (optional))
Soup 2:
Caramelized Kohlrabi
(evooo, garlic, onion, lemon, parmesan)
✵ Quinoa Bowl with Oven-Baked Tofu & Vegetables 🌿
(soy sauce, ginger, lime, honey, miso, mirin, sesame, grapeseed oil, bell pepper, kimchi)
Shrimp Scampi with Orzo
(evooo, garlic, white wine)
Stir-Fry Beef with Shitake & Vegetables
(soy, mirin, garlic sesame, ginger, grapeseed oil)
Friday - Weekend
Soup 1:
Japanese Health Soup
(garlic, shitake, miso, scallion, tofu, herbs, lemon)
Soup 2:
Corn, Bean & Squash
(cumin, onion, garlic, tomatoes, cilantro)
Mushroom Risotto with Truffle oil & Arugula Salad 🌿
(evooo, white wine, parmesan)
Grilled Chicken & Tomatoes with Brow Rice & Sumac Dressing
(herbs, spices, arugula, lemon)
Roasted Salmon in Parchment with Herbed Potatoes
(lemon, herbs)
Lamb Stew with Chickpeas & Butternut Squash
(spices, grapeseed oil, onion, garlic, cilantro)
Please place your orders before noon Saturday, January 7th.
Monday - Tuesday
Soup 1:
Red Borscht
(grapeseed oil, onion, garlic, carrots, cabbage, beets)
Soup 2:
Creamless Puree of Broccoli with Cheese
✵ Black Bean Chili with Avocado 🌿
(lime, red onion, grapeseed oil, garlic, oregano, tomatoes, cilantro)
Chicken Breast with Tomato & Capers
(shallots, garlic, tarragon, red wine vinegar, white wine, tomatoes)
Beef Stew with Prunes
(onion, tomatoes, cinnamon, red wine, sherry vinegar, parsley)
Sides:
Mashed Potatoes, Pasta, or Veggie
Wednesday - Thursday
Soup 1:
Sweet Pea with Mint & Lemon
(evooo, onion, garlic, white wine)
Soup 2:
Lentil with Tomatoes & Cilantro
(evooo, onion, garlic, carrots, celery, cumin, oregano)
✵ Farro & Vegetables Bowl with Cheese & Lemon-Mustard Dressing 🌿
(arugula, tomatoes, radishes, asparagus, parmesan, avocado)
Roasted Salmon with Sweet Peppers
(thyme, spices, Kalamata olives, garlic, evooo, white wine)
Sides:
Farro or Rice or Veggie
Friday - Weekend
Soup 1:
Andalusian Chickpea with Saffron
(onion, garlic, paprika, white wine, greens)
Soup 2:
Seven Vegetables Puree Soup
(onion, garlic, carrot, celery, tomatoes, celery root, spinach, spices)
Vegetarian Lasagna 🌿
(mushrooms, spinach, cream, ricotta)
Thai Style Turkey Meatballs with Jasmin Rice
(ginger, garlic, lemon grass, spinach, basil, cilantro, scallion)
Beef Bolognese with Pasta
(evooo, celery, tomatoes, garlic, oregano, parsley)
Side:
Substitution with vegetables
Monday - Tuesday
Soup 1:
Tuscan Kale, White Bean & Tomato
(evooo, celery, onion, garlic, oregano, herbs)
Soup 2:
Broccoli & Spinach Pureed Soup
(evooo, onion, spices)
Quinoa & Asparagus Bowl with Egg & Feta
(radishes, chives, nuts, tarragon, garlic, evooo)
Chicken Marbella
(garlic, oregano, olives, prunes, red wine vinegar, white wine)
Japanese-Style Beef Stew
(soy sauce, chicken stock, mirin, ginger, lemon, butternut squash)
Sides to Choose:
Quinoa, Rice, Butternut Squash
Wednesday - Thursday
Soup 1:
Cauliflower with Rosemary Oil
(evooo, onion, garlic, white wine)
Soup 2:
Carrot-Tahini with Coriander, Turmeric & Lemon
(leek, garlic, spices, herbs, lemon, cilantro)
✵ Stir Fried Tofu with Red Cabbage & Squash 🌿
(soy sauce, rice vinegar, sesame, grapeseed oil, ginger, garlic)
Cod Cake with Arugula Salad
(celery, onion, paprika, panko, egg)
Sides to Choose:
Basmati Rice, Noodles
Friday - Weekend
Soup 1:
Lentil with Tomato & Cilantro
(celery, carrot, onion, cumin, evooo, white wine)
Soup 2:
Pureed Asparagus
(onion, evooo, white wine)
Eggplant, Bulgur, Tomato Casserole with Yogurt
(evooo, onion, garlic, spices, eggs, parmesan)
Miso Roasted Salmon with Bok Choy
Steak Haché with Salad
Sides to Choose:
Jasmin Rice, Roasted Potatoes, Bulgur Tabbouleh
Monday - Tuesday
Soup 1:
Red Lentil
(grapeseed oil, onion, garlic, tomato, cumin, carrot, lemon, cilantro)
Soup 2:
Pistou
(leek, onion, evooo, carrots, tomato, beans, zucchini, garlic, basil, parmesan)
Quinoa Bowl with Crispy Tofu & Vegetables
Crispy Frico Chicken with Mushrooms, Vegetables & Orzo
Wednesday - Thursday
Soup 1:
Spinach Bouillabaisse
(evooo, onion, leeks, garlic, potato, herbs, saffron, gruyere)
Soup 2:
Creamy Cauliflower with Truffle Oil
(evooo, onion, garlic, nutmeg, lemon zest)
Coconut Chickpea Stew with Basmati Rice🌿
(garlic, onion, ginger, turmeric, kale, mint)
Pork Cutlets Parmigiana with Pasta & Vegetables
(egg, cumin, rosemary, breadcrumbs, garlic, evooo, onion, tomatoes, oregano, mozzarella, parmesan)
Friday - Weekend
Soup 1:
Lentil with Tomato & Cilantro
(onion, garlic, celery, carrots, evooo, white wine, herbs, cumin)
Soup 2:
Sweet Pea with Lemon & Mint
(evooo, onion, garlic, white wine)
Baked Salmon with Coconut-Tomato Sauce
(grapeseed oil, garlic, onion, spices)
Roasted Sesame & Red Onions with Quinoa & Vegetables
Arroz con Pollo
(garlic, oregano, tomato, olives, aji dulce, cilantro, cilantro, onion, capers, peas, lime, paprika, avocado)
Mustard Glazed Salmon with Spinach & Potato
(garlic, white wine, evooo)
Monday
Soup:
Lentil, Sweet Potato & Chard
(evooo, scallion, garlic, cumin, thyme, lemon)
Sweet Potato Hash with Tofu & Egg
(bell peppers, red onion, rosemary, evooo, apple cider vinegar, cilantro, cheese)
Braised Chicken with Artichokes & Olives, served with Potatoes
(evooo, garlic, tomatoes, white wine, rosemary, mint, chives)
Italian Meatballs with Pasta
(onion, garlic, parmesan, panko, evooo, parsley, basil, tomato)
Tuesday
Soup:
Roasted Peppers & Tomato
(onion, celery, carrot, garlic, basil, arborio rice)
Cabbage & Ricotta Timbale
(butter, onion, dill, butternut squash, tarragon, parmesan)
Sauteed Chicken Breast with Lemons, served with Jasmin Rice
(evooo, shallots, leeks, garlic, parsley)
Guinness Beef Stew with Potatoes & Horseradish Cream $23.00
(garlic, shitake, tomato, cocoa, caraway, thyme, balsamic vinegar, lemon, chives)
Wednesday
Soup:
Carrot & Cauliflower with Lemon & Miso
(evooo, coriander, garlic, smoked paprika)
Zucchini-Pesto Orzo with Tomatoes & Mozzarella
(evooo, basil, zucchini, onion, lemon, mint, parmesan, garlic)
Chinese Fried Rice with Shrimp $22.00
(grapeseed oil, garlic, ginger, sherry, scallions, peas, soy sauce, egg, cilantro)
Mustard-Glazed Pork Tenderloin with Mashed Potatoes
(rosemary, white wine)
Thursday & Friday
HAPPY THANKSGIVING!
Monday - Tuesday
Soup 1:
Tomato & Basil
(evooo, garlic, onion, oregano, thyme)
Soup 2:
Celery-Leek
(garlic, evooo, potato, white wine, parsley)
Winter Caprese Bowl
(tomatoes agrodolce, beans, arugula, herbs, evooo, parmesan)
Chicken Piccata with Lemon & Sage Pasta
(evooo, butter, evooo, white wine, shallots, lemon, parsley)
Wednesday - Thursday
Soup 1:
Pureed Broccoli
(evooo, onion, garlic, white wine, nutmeg)
Soup 2:
Andalusian Chickpeas with Saffron
(evooo, garlic, spinach, tomatoes, potatoes)
Greens & Grains Bowl with Egg & Avocado
(farro, quinoa, chickpeas, greens, roasted vegetables, evooo)
Fish of the Day with Red Peppers & Tomatoes/Rice
(evooo, garlic, paprika, onion, cumin, herbs)
Old Fashion Beef Stew with Mashed Potatoes
(onion, garlic, spices, red wine, carrots, herbs)
Friday - Weekend
Soup 1:
Black Bean
(evooo, celery, carrot, cumin, herbs)
Soup 2:
Seven Vegetables
(leek, garlic, celery, spinach, summer vegetables)
Crispy Tofu with Vegetables & Rice Noodles
(onion, soy sauce, coriander, cilantro, lime)
Chicken Ropa Vieja with Basmati Rice
(evooo, onion, garlic, cumin, oregano, white wine, bell pepper, paprika)
Beef Picadillo
(evooo, onion, garlic, spices, tomatoes, white wine, olives, raising, cilantro)
Monday - Tuesday
Soup 1:
Lentil with Tomato & Cilantro
(celery, carrots, tomatoes, onion, garlic, cumin, coriander, oregano, cilantro)
Soup 2:
Sweet Pea with Lemon & Mint
(onion, garlic, white wine, evooo)
Chickpea, Spinach & Bulgur Frittata
(onion, garlic, red pepper, sweet potato, spices, herbs, butter, evooo)
Coconut Chicken & Rice
(grapeseed oil, ginger, garlic, bell pepper, scallions, cilantro, cashews)
Dijon & Cognac Beef Stew with Mashed Potatoes
(shallots, onion, grapeseed oil, carrots, mushrooms, red wine)
Wednesday - Thursday
Soup 1:
White Bean, Tomato & Kale
(evooo, onion, celery, thyme, parmesan)
Soup 2:
Spring Vegetables Soup
(evooo, leeks, peas, spinach, asparagus, artichokes, mint)
White Beans with Pesto & Burrata
(evooo, tomatoes, greens)
Local Snapper with Citrus Salsa, Roasted Veggies & Rice $35.00
Pulled Pork Sandwiches (or over rice) with BBQ Sauce & Cow Slaw
Friday - Weekend
Soup 1:
Purred Asparagus
(shallot, garlic, white wine, nutmeg)
Soup 2:
Red Lentil
(grapeseed oil, onion, garlic, tomato, cumin, carrot, lemon, cilantro)
Roasted Cauliflower Gratin with Tomatoes & Cheese & Arugula Salad
(evooo, red onion, garlic, thyme, coriander, eggs, goat cheese, parmesan, herbs)
Japanese Style Sesame Salmon Bowl with Rice & Avocado
(rice vinegar, soy sauce, grapeseed oil, cucumber, ginger, cabbage, furikake)
Chicken Marbella with Couscous
(organic chicken, garlic, prunes, evooo, capers, thyme, oregano, white wine)
Pantry Menu
Available Thursday & Friday
Lemon Cookies 5 pcs. $5.50
Gluten Fee Oatmeal & Raisins Cookies 5 pcs. $6.50
Chia Pudding (16 oz) $11.50
(coconut milk, nuts, dry fruits, passion fruit juice, nuts, fresh fruits)
Lentil Soup (32 oz) $15.50
Kale Tabbouleh Salad (16 oz) with Quinoa $9.50
(shallots, lemon, cumin, evooo, herbs, spices)
Organic Chicken Salad (16 oz) $16.50
(celery, mustard, scallion, walnuts, tarragon, pepper, mayo)
NY Tuna Salad (16 oz) $15.00
(mayo, celery, red onion, capers, lemon)
Monday - Tuesday
Soup 1:
Caramelized Cabbage and Leek
(garlic, turnip, bay leaf, thyme, celery, parsley, dill)
Soup 2:
Pureed Tomato & Red Pepper Soup with Basil
(evooo, celery, garlic, onion, carrot)
Farro with Mushrooms
(evooo, thyme, rosemary, garlic, leeks, white wine, parsley)
Buttermilk Roasted Chicken with Mashed Potatoes
(grapeseed oil, rosemary, garlic)
Wednesday - Thursday
Soup 1:
Asparagus
(evooo, garlic, shallot, white wine, nutmeg)
Soup 2:
Fifteen Beans
(evooo, onion, celery, carrot, tomatoes, cumin, thyme, cilantro)
Falafel with Tabbouleh
(garbanzos, cumin, onion, cumin, lemon, parsley, grapeseed oil)
Brazilian Style Coconut Salmon Stew with Rice
(onion, bell peppers, cumin, paprika)
Swedish Meatloaf with Caramelized Cabbage & Boiled Potatoes
(butter, beef, onion, panko)